
Taster Package
Book a block of four boxing or kickboxing sessions and two sports osteopathy treatments
Individual Services

Boxing & Kickboxing
We offer both 1-2-1 and group training sessions. Get in touch with us now.

Sports Rehab
- Documentation and analysis of current symptoms, previous injuries and medical history
- Physical assessment and specific orthopaedic testing
- Targeted treatment (techniques include joint mobilisation / manipulation, specialised soft tissue and sports massage techniques, sport & kinesio taping)
- Initial exercises and stretches as part of a progressive rehabilitation program to restore pain free range of movement and optimal function

Nutrition
Initial set up:
Includes food diary analysis, initial meal plans, initial face to face appointment, 4 weeks coaching, as well as one full review / progression, and follow up appointment.
or
Monthly coaching:
Includes one face-to-face appointment, unlimited access via email / whatsapp, and any supplementary information, progressions or adjustments to meal plans or guidelines, and ad hoc protocals as needed)
or
One-off, face-to-face consultation – £145
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