fitness trainer in london

Lorraine Strudwick

Lorraine Strudwick

Sports Osteopath & Co-Founder of All Elite

BSc (Hons) Ost, LSSM (Dip), FA Level 4 ITMMiF
  • ● Registered Primary Healthcare Professional
  • ● Qualified Sports Massage Therapist
  • ● FA Level 4 Intermediate Trauma Medical Management in Football
  • ● Extensive experience in sports injury assessment, treatment and rehabilitation within injury clinics, gyms and clubs, working closely with strength and conditioning coaches and trainers

As a kickboxing instructor and keen participant in a number of sports including cycling and running, Lorraine has gained extensive insight into the biomechanics of movement and how injury patterns evolve. In addition to her London clinic, Lorraine also works for a Hertfordshire football club, where she is responsible for diagnosis, treatment and rehabilitation of injuries and match day pitch side immediate trauma care.

Lorraine has treated a wide range of sporting injuries from acute sprains/strains to chronic overuse conditions. Patients include World and European kickboxing champions, ABA regional and national champion boxers, elite and semi-professional footballers, competitive weight lifters, runners, cyclists and martial artists. Having trained and competed in local and national competitions in kickboxing, she also has personal experience of competitive training needs and approaches to injury rehabilitation.

Lorraine uses evidence based rehabilitation exercise and stretch protocols and sport taping as part of her treatment approach. She works closely with instructors, team coaches and fitness training professionals for optimum training results.

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All Elite Boxing & Fitness (All Elite Boxing) - Est 2018